Beef Products

Calories in Beef - Chuck - for Stew

685 calories

About 284 grams.

Calories in 283 grams of Beef - Chuck - for Stew

Amount Per Serving
Calories 685		Calories from Fat 339
% Daily Value*
Total Fat 37g		57%
	Saturated Fat 14g	70%
	Trans Fat 0g
Cholesterol 300mg		100%
Sodium 200mg		8%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 88g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g. 255.15001 g. 283.5 g. 311.85 g. 340.2 g. 368.55002 g.

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 685 calories in 284 grams of Beef - Chuck - for Stew. With 241 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef - Chuck - for Stew is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

51.5% Proteins

0.0% Carbohydrates

48.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.