Beef Products

Calories in Beef - Chuck - for Stew

825 calories

About 340 grams.

Calories in 340 grams of Beef - Chuck - for Stew
Nutrition Facts

About 340 grams.

Amount Per Serving
Calories 825 Calories from Fat 407
% Daily Value*
Total Fat 45g
69%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 360mg 120%
Sodium 240mg 10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 105g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 825 calories in 340 grams of Beef - Chuck - for Stew. With 241 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef - Chuck - for Stew is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

51.5% Proteins
0.0% Carbohydrates
48.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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