Beef Products

Calories in Skirt Steak - Carne Asada

475 calories

About 198 grams.

Calories in 198 grams of Skirt Steak - Carne Asada

Amount Per Serving
Calories 475		Calories from Fat 245
% Daily Value*
Total Fat 27g		42%
	Saturated Fat 9g	45%
	Trans Fat 1g
Cholesterol 184mg		61%
Sodium 125mg		5%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 58g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 475 calories in 198 grams of Skirt Steak - Carne Asada. With 233 calories per 100 grams, this food would be considered a Medium calorie density food.

Skirt Steak - Carne Asada is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

49.8% Proteins

0.0% Carbohydrates

50.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.