Beef Products

Calories in Skirt Steak - Carne Asada

547 calories

About 227 grams.

Calories in 226 grams of Skirt Steak - Carne Asada

Amount Per Serving
Calories 547		Calories from Fat 280
% Daily Value*
Total Fat 31g		48%
	Saturated Fat 10g	50%
	Trans Fat 1g
Cholesterol 210mg		70%
Sodium 144mg		6%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 67g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 547 calories in 227 grams of Skirt Steak - Carne Asada. With 233 calories per 100 grams, this food would be considered a Medium calorie density food.

Skirt Steak - Carne Asada is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

49.8% Proteins

0.0% Carbohydrates

50.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.