99 calories
Serving Size 1 taquito(s) (about 43 g)
Serving Size 1 taquito(s) (about 43 g)
Amount Per Serving | ||
---|---|---|
Calories 99 | Calories from Fat 33 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
7 |
2 |
|
Sodium
180 |
8 |
|
Total Carbohydrate
13 |
4 |
|
Dietary Fiber
2 |
8 |
|
Sugars
0 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
There is 99 calories in 43 grams of Taquitos.
With 240 calories per 100 grams, this food would be considered a Medium calorie density food.
Taquitos is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 25 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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taquitos
Macronutrients split
50.0% Carbohydrates
30.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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