Meals, Entrees, and Side Dishes

Calories in Taquitos

1056 calories

Serving Size 10 taquito(s) (about 425 g)

Amount Per Serving
Calories 1056		Calories from Fat 330
% Daily Value*
Total Fat 36g		55%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 76mg		25%
Sodium 1806mg		75%
Total Carbohydrate 131g		44%
	Dietary Fiber 21g	84%
	Sugars 0g
Protein 52g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 taquito(s) 2 taquito(s) 3 taquito(s) 4 taquito(s) 5 taquito(s) 6 taquito(s) 7 taquito(s) 8 taquito(s) 9 taquito(s) 10 taquito(s)

Food analysis

High In Fiber High Sodium
There is 1,056 calories in 425 grams of Taquitos. With 240 calories per 100 grams, this food would be considered a Medium calorie density food.

Taquitos is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches taquitos

Macronutrients split

20.0% Proteins

50.0% Carbohydrates

30.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.