118 calories
Serving Size 1 crepe(s) (about 57 g)
Serving Size 1 crepe(s) (about 57 g)
Amount Per Serving | ||
---|---|---|
Calories 118 | Calories from Fat 56 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
88 |
29 |
|
Sodium
162 |
7 |
|
Total Carbohydrate
12 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
2 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 118 calories in 57 grams of Crepe.
With 215 calories per 100 grams, this food would be considered a Medium calorie density food.
Crepe is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 21 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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crepe
Macronutrients split
39.1% Carbohydrates
46.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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