American Indian/Alaska Native Foods

Calories in Hunan beef

1132 calories

Serving Size 2.5 cup(s) (about 567 g)

Amount Per Serving
Calories 1132		Calories from Fat 179
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 74mg		25%
Sodium 3400mg		142%
Total Carbohydrate 179g		60%
	Dietary Fiber 4g	16%
	Sugars 45g
Protein 59g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s) 2.5 cup(s)

Food analysis

High Sodium High In Sugar
There is 1,132 calories in 567 grams of Hunan beef. With 191 calories per 100 grams, this food would be considered a Medium calorie density food.

Hunan beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.9% Proteins

64.9% Carbohydrates

14.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.