American Indian/Alaska Native Foods

Calories in Hunan beef

684 calories

Serving Size 1.5 cup(s) (about 340 g)

Amount Per Serving
Calories 684		Calories from Fat 108
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 44mg		15%
Sodium 2040mg		85%
Total Carbohydrate 108g		36%
	Dietary Fiber 2g	8%
	Sugars 27g
Protein 36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s) 2.5 cup(s)

Food analysis

High Sodium High In Sugar
There is 684 calories in 340 grams of Hunan beef. With 191 calories per 100 grams, this food would be considered a Medium calorie density food.

Hunan beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.9% Proteins

64.9% Carbohydrates

14.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.