American Indian/Alaska Native Foods

Calories in Hunan beef

342 calories

Serving Size 0.75 cup(s) (about 170 g)

Amount Per Serving
Calories 342		Calories from Fat 54
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 22mg		7%
Sodium 1020mg		43%
Total Carbohydrate 54g		18%
	Dietary Fiber 1g	4%
	Sugars 13g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s) 2.5 cup(s)

Food analysis

High Sodium High In Sugar
There is 342 calories in 170 grams of Hunan beef. With 191 calories per 100 grams, this food would be considered a Medium calorie density food.

Hunan beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.9% Proteins

64.9% Carbohydrates

14.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.