Baked Products

Calories in Better Cheddars Crackers

270 calories

Serving Size 35 cracker(s) (about 53 g)

Calories in 35 cracker(s) of Better Cheddars Crackers

Amount Per Serving
Calories 270		Calories from Fat 122
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 8mg		3%
Sodium 507mg		21%
Total Carbohydrate 31g		10%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

5 cracker(s) 10 cracker(s) 15 cracker(s) 20 cracker(s) 25 cracker(s) 30 cracker(s) 35 cracker(s) 40 cracker(s) 45 cracker(s) 50 cracker(s) 55 cracker(s) 60 cracker(s)

Food analysis

High Sodium Junk Food High Calorie Density
There is 270 calories in 52 grams of Better Cheddars Crackers. With 514 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Better Cheddars Crackers is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.8% Proteins

46.7% Carbohydrates

45.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.