Fast Foods

Calories in Calzone - Pepperoni

661 calories

Serving Size 1 calzone(s) (about 238 g)

Calories in 1 calzone(s) of Calzone - Pepperoni

Amount Per Serving
Calories 661		Calories from Fat 270
% Daily Value*
Total Fat 29g		45%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 50mg		17%
Sodium 1560mg		65%
Total Carbohydrate 78g		26%
	Dietary Fiber 4g	16%
	Sugars 28g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 calzone(s) 0.5 calzone(s) 0.75 calzone(s) 1 calzone(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source
There is 661 calories in 238 grams of Calzone - Pepperoni. With 272 calories per 100 grams, this food would be considered a Medium calorie density food.

Calzone - Pepperoni is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.2% Proteins

47.1% Carbohydrates

39.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.