170 calories
Serving Size 8 tbsp(s) (about 28 g)
Serving Size 8 tbsp(s) (about 28 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
240 |
10 |
|
Total Carbohydrate
11 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
High Calorie Density
There is 170 calories in 28 grams of French Fried Onions.
With 618 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
French Fried Onions is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 42 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
27.2% Carbohydrates
72.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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