Legumes and Legume Products

Calories in Falafel

895 calories

Serving Size 11 ball(s) (about 264 g)

Amount Per Serving
Calories 895		Calories from Fat 429
% Daily Value*
Total Fat 47g		72%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 781mg		33%
Total Carbohydrate 83g		28%
	Dietary Fiber 8g	32%
	Sugars 1g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 ball(s) 2 ball(s) 3 ball(s) 4 ball(s) 5 ball(s) 6 ball(s) 7 ball(s) 8 ball(s) 9 ball(s) 10 ball(s) 11 ball(s) 12 ball(s)

Food analysis

High Sodium High Calorie Density
There is 895 calories in 264 grams of Falafel. With 329 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Falafel is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.8% Proteins

37.7% Carbohydrates

46.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.