Legumes and Legume Products

Calories in Falafel

726 calories

Serving Size 9 ball(s) (about 216 g)

Amount Per Serving
Calories 726		Calories from Fat 351
% Daily Value*
Total Fat 38g		58%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 639mg		27%
Total Carbohydrate 68g		23%
	Dietary Fiber 7g	28%
	Sugars 0g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 ball(s) 2 ball(s) 3 ball(s) 4 ball(s) 5 ball(s) 6 ball(s) 7 ball(s) 8 ball(s) 9 ball(s) 10 ball(s) 11 ball(s) 12 ball(s)

Food analysis

High Sodium High Calorie Density
There is 726 calories in 216 grams of Falafel. With 329 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Falafel is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.8% Proteins

37.7% Carbohydrates

46.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.