Legumes and Legume Products

Calories in Falafel

975 calories

Serving Size 12 ball(s) (about 288 g)

Amount Per Serving
Calories 975		Calories from Fat 468
% Daily Value*
Total Fat 51g		78%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 852mg		36%
Total Carbohydrate 91g		30%
	Dietary Fiber 9g	36%
	Sugars 1g
Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 ball(s) 2 ball(s) 3 ball(s) 4 ball(s) 5 ball(s) 6 ball(s) 7 ball(s) 8 ball(s) 9 ball(s) 10 ball(s) 11 ball(s) 12 ball(s)

Food analysis

High Sodium High Calorie Density
There is 975 calories in 288 grams of Falafel. With 329 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Falafel is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches falafel

Macronutrients split

15.8% Proteins

37.7% Carbohydrates

46.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.