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Calories in Cupcakes - Vanilla Frosting - 1 tsp - Avg

525 calories

Serving Size 3 cupcake(s) (about 144 g)

Calories in 3 cupcake(s) of Cupcakes - Vanilla Frosting - 1 tsp - Avg
Nutrition Facts

Serving Size 3 cupcake(s) (about 144 g)

Amount Per Serving
Calories 525 Calories from Fat 191
% Daily Value*
Total Fat 21g
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 468mg 20%
Total Carbohydrate 78g
Dietary Fiber 0g 0%
Sugars 46g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 525 calories in 144 grams of Cupcakes Vanilla. With 358 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cupcakes Vanilla is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.5% Proteins
60.3% Carbohydrates
35.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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