Baked Products

Calories in Oroweat Steel Cut Oats & Honey Bread

113 calories

Serving Size 1.5 piece(s) (about 48 g)

Calories in 1.5 piece(s) of Oroweat Steel Cut Oats & Honey Bread

Amount Per Serving
Calories 113		Calories from Fat 15
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 202mg		8%
Total Carbohydrate 22g		7%
	Dietary Fiber 4g	16%
	Sugars 3g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 piece(s) 1 piece(s) 1.5 piece(s) 2 piece(s)

Food analysis

High In Fiber High Sodium
There is 113 calories in 48 grams of Oroweat Steel. With 247 calories per 100 grams, this food would be considered a Medium calorie density food.

Oroweat Steel is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread honey oats cut steel oroweat

Macronutrients split

14.6% Proteins

74.5% Carbohydrates

10.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.