411 calories
Serving Size 1 ea(s) (about 123 g)
Serving Size 1 ea(s) (about 123 g)
Amount Per Serving | ||
---|---|---|
Calories 411 | Calories from Fat 140 | |
% Daily Value* | ||
Total Fat
15 |
23 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
55 |
18 |
|
Sodium
500 |
21 |
|
Total Carbohydrate
63 |
21 |
|
Dietary Fiber
2 |
8 |
|
Sugars
39 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 411 calories in 123 grams of Starbucks Pumpkin Bread .
With 328 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Starbucks Pumpkin Bread is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 50 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
62.2% Carbohydrates
32.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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