69 calories
Serving Size 0.35 bottle(s) (about 118 g)
Serving Size 0.35 bottle(s) (about 118 g)
Amount Per Serving | ||
---|---|---|
Calories 69 | Calories from Fat 10 | |
% Daily Value* | ||
Total Fat
1 |
2 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
5 |
2 |
|
Sodium
16 |
1 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
6 |
||
Protein
9 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Protein
High In Sugar
There is 69 calories in 118 grams of Core Protein.
With 57 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Core Protein is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
vanilla
drink
protein
core
strawberry
Macronutrients split
35.1% Carbohydrates
15.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(96% similar)
Fage True Blend Peach
(96% similar)
Muuna Cottage Cheese Pineapple
(95% similar)
Chobani Hint Strawberry
(94% similar)
Cottage Cheese - Nonfat
(90% similar)
Chocolate Milk - no sugar added - 1%
(89% similar)
Fish Sauce
(89% similar)
Yogurt - Plain Low Fat
(89% similar)
Greek Yogurt - Plain - 2%
(88% similar)
Stuffed Peppers - Turkey and Rice
(83% similar)
Yogurt - Plain - Non Fat