Dairy and Egg Products

Calories in Core Protein Drink - Strawberry Vanilla

215 calories

Serving Size 1.04 bottle(s) (about 354 g)

Calories in 1.04 bottle(s) of Core Protein Drink - Strawberry Vanilla

Amount Per Serving
Calories 215		Calories from Fat 31
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 15mg		5%
Sodium 50mg		2%
Total Carbohydrate 20g		7%
	Dietary Fiber 0g	0%
	Sugars 19g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 bottle(s) 0.35 bottle(s) 0.52 bottle(s) 0.7 bottle(s) 0.87 bottle(s) 1.04 bottle(s)

Food analysis

Low Calorie Density High Protein High In Sugar
There is 215 calories in 354 grams of Core Protein. With 57 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Core Protein is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

49.1% Proteins

35.1% Carbohydrates

15.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.