Dairy and Egg Products

Calories in Core Protein Drink - Strawberry Vanilla

101 calories

Serving Size 0.52 bottle(s) (about 177 g)

Calories in 0.52 bottle(s) of Core Protein Drink - Strawberry Vanilla
Nutrition Facts

Serving Size 0.52 bottle(s) (about 177 g)

Amount Per Serving
Calories 101 Calories from Fat 15
% Daily Value*
Total Fat 1g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 25mg 1%
Total Carbohydrate 10g
Dietary Fiber 0g 0%
Sugars 9g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Protein High In Sugar
There is 101 calories in 177 grams of Core Protein. With 57 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Core Protein is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

49.1% Proteins
35.1% Carbohydrates
15.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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