Fast Foods

Calories in Subway Spicy Italian - no cheese/dressings

918 calories

Serving Size 1.93 six inch(s) (about 428 g)

Calories in 1.93 six inch(s) of Subway Spicy Italian - no cheese/dressings
Nutrition Facts

Serving Size 1.93 six inch(s) (about 428 g)

Amount Per Serving
Calories 918 Calories from Fat 424
% Daily Value*
Total Fat 46g
71%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 2872mg 120%
Total Carbohydrate 88g
29%
Dietary Fiber 9g 36%
Sugars 15g
Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 918 calories in 428 grams of Subway Spicy. With 206 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Spicy is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheese/dressings italian subway spicy


Macronutrients split

17.5% Proteins
38.8% Carbohydrates
43.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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