Baked Products

Calories in Dry Active Yeast

16 calories

Serving Size 1.25 tsp(s) (about 5 g)

Calories in 1.25 tsp(s) of Dry Active Yeast

Amount Per Serving
Calories 16		Calories from Fat 3
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 2mg		0%
Total Carbohydrate 2g		1%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 tsp(s) 0.5 tsp(s) 0.75 tsp(s) 1 tsp(s) 1.25 tsp(s) 1.5 tsp(s)

Food analysis

High Protein High In Fiber High Calorie Density
There is 16 calories in 5 grams of Dry Active Yeast. With 387 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Dry Active Yeast is High in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

41.3% Proteins

42.4% Carbohydrates

16.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.