Fast Foods

Calories in Bantam Bagel French Toast

149 calories

Serving Size 1.5 bagel(s) (about 56 g)

Calories in 1.5 bagel(s) of Bantam Bagel French Toast

Amount Per Serving
Calories 149		Calories from Fat 47
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 14999980mg		4999995%
Sodium 255mg		11%
Total Carbohydrate 22g		7%
	Dietary Fiber 1g	4%
	Sugars 2g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 bagel(s) 1 bagel(s) 1.5 bagel(s) 2 bagel(s)

Food analysis

High Sodium Junk Food Bad Fat Source
There is 149 calories in 56 grams of Bantam Bagel French Toast. With 273 calories per 100 grams, this food would be considered a Medium calorie density food.

Bantam Bagel French Toast is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.7% Proteins

58.6% Carbohydrates

29.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.