Cereal Grains and Pasta

Calories in Cauliflower Pizza Crust

168 calories

Serving Size 5 piece(s) (about 120 g)

Calories in 5 piece(s) of Cauliflower Pizza Crust
Nutrition Facts

Serving Size 5 piece(s) (about 120 g)

Amount Per Serving
Calories 168 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 528mg 22%
Total Carbohydrate 40g
13%
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 168 calories in 120 grams of Cauliflower Pizza Crust. With 144 calories per 100 grams, this food would be considered a Medium calorie density food.

Cauliflower Pizza Crust is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins
94.4% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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