Calories in Pretzels and Cheese Dip

83 calories

Serving Size 1 package(s) (about 26 g)

Calories in 1 package(s) of Pretzels and Cheese Dip

Amount Per Serving
Calories 83		Calories from Fat 27
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 3mg		1%
Sodium 260mg		11%
Total Carbohydrate 11g		4%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 package(s) 2 package(s) 3 package(s)

Food analysis

High Sodium High Calorie Density
There is 83 calories in 26 grams of Pretzels and Cheese Dip. With 327 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pretzels and Cheese Dip is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches dip cheese and pretzels

Macronutrients split

13.5% Proteins

56.3% Carbohydrates

30.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.