Meals, Entrees, and Side Dishes

Calories in Jimmy John's Little #4 Turkey

104 calories

Serving Size 0.5 sandwich(s) (about 76 g)

Calories in 0.5 sandwich(s) of Jimmy John's Little #4 Turkey
Nutrition Facts

Serving Size 0.5 sandwich(s) (about 76 g)

Amount Per Serving
Calories 104 Calories from Fat 44
% Daily Value*
Total Fat 4g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 289mg 12%
Total Carbohydrate 12g
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 104 calories in 76 grams of Jimmy John's Little #4 Turkey. With 142 calories per 100 grams, this food would be considered a Medium calorie density food.

Jimmy John's Little #4 Turkey is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.7% Proteins
42.3% Carbohydrates
38.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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