Beef Products

Calories in Meat Snacks Beef & Pepper Jack

147 calories

Serving Size 1 snack(s) (about 43 g)

Calories in 1 snack(s) of Meat Snacks Beef & Pepper Jack

Amount Per Serving
Calories 147		Calories from Fat 99
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 34mg		11%
Sodium 400mg		17%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 snack(s) 0.5 snack(s) 0.75 snack(s) 1 snack(s)

Food analysis

Low Carb Keto Good Fat Source High Sodium High Calorie Density
There is 147 calories in 43 grams of Meat Snacks Beef & Pepper Jack. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Meat Snacks Beef & Pepper Jack is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

30.0% Proteins

2.4% Carbohydrates

67.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.