168 calories
Serving Size 4 bite(s) (about 63 g)
Serving Size 4 bite(s) (about 63 g)
Amount Per Serving | ||
---|---|---|
Calories 168 | Calories from Fat 70 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
37 |
12 |
|
Sodium
353 |
15 |
|
Total Carbohydrate
20 |
7 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
There is 168 calories in 63 grams of Brazi Bites Cheddar Parmesan.
With 256 calories per 100 grams, this food would be considered a Medium calorie density food.
Brazi Bites Cheddar Parmesan is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 31 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
bites
brazi
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Macronutrients split
48.4% Carbohydrates
42.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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