Meals, Entrees, and Side Dishes

Calories in LC Garlic Sesame Noodles Beef

57 calories

Serving Size 0.25 package(s) (about 57 g)

Calories in 0.25 package(s) of LC Garlic Sesame Noodles Beef

Amount Per Serving
Calories 57		Calories from Fat 13
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 162mg		7%
Total Carbohydrate 8g		3%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium
There is 57 calories in 56 grams of LC Garlic Sesame Noodles Beef. With 102 calories per 100 grams, this food would be considered a Medium calorie density food.

LC Garlic Sesame Noodles Beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.5% Proteins

54.9% Carbohydrates

17.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.