Meals, Entrees, and Side Dishes

Calories in LC Garlic Sesame Noodles Beef

250 calories

Serving Size 1 package(s) (about 226 g)

Calories in 1 package(s) of LC Garlic Sesame Noodles Beef

Amount Per Serving
Calories 250		Calories from Fat 53
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 24mg		8%
Sodium 649mg		27%
Total Carbohydrate 33g		11%
	Dietary Fiber 2g	8%
	Sugars 8g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium
There is 250 calories in 226 grams of LC Garlic Sesame Noodles Beef. With 102 calories per 100 grams, this food would be considered a Medium calorie density food.

LC Garlic Sesame Noodles Beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.5% Proteins

54.9% Carbohydrates

17.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.