Calories in Fage True Blend Peach

110 calories

Serving Size 1 container(s) (about 150 g)

Calories in 1 container(s) of Fage True Blend Peach

Amount Per Serving
Calories 110		Calories from Fat 22
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 15mg		5%
Sodium 45mg		2%
Total Carbohydrate 10g		3%
	Dietary Fiber 3g	12%
	Sugars 6g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 container(s) 0.67 container(s) 1 container(s)

Food analysis

Low Calorie Density High Protein High In Fiber
There is 110 calories in 150 grams of Fage True Blend Peach. With 65 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Fage True Blend Peach is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

49.2% Proteins

36.9% Carbohydrates

13.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.