Finfish and Shellfish Products

Calories in Tofurky Franks

37 calories

Serving Size 0.5 frank(s) (about 23 g)

Calories in 0.5 frank(s) of Tofurky Franks

Amount Per Serving
Calories 37		Calories from Fat 10
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 195mg		8%
Total Carbohydrate 2g		1%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 frank(s) 1 frank(s) 1.5 frank(s) 2 frank(s) 2.5 frank(s) 3 frank(s)

Food analysis

High Protein High In Fiber High Sodium
There is 37 calories in 22 grams of Tofurky Franks. With 176 calories per 100 grams, this food would be considered a Medium calorie density food.

Tofurky Franks is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

54.5% Proteins

25.0% Carbohydrates

20.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.