Finfish and Shellfish Products

Calories in Tofurky Franks

246 calories

Serving Size 3 frank(s) (about 135 g)

Calories in 3 frank(s) of Tofurky Franks

Amount Per Serving
Calories 246		Calories from Fat 60
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1170mg		49%
Total Carbohydrate 15g		5%
	Dietary Fiber 9g	36%
	Sugars 3g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 frank(s) 1 frank(s) 1.5 frank(s) 2 frank(s) 2.5 frank(s) 3 frank(s)

Food analysis

High Protein High In Fiber High Sodium
There is 246 calories in 135 grams of Tofurky Franks. With 176 calories per 100 grams, this food would be considered a Medium calorie density food.

Tofurky Franks is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

54.5% Proteins

25.0% Carbohydrates

20.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.