Sausages and Luncheon Meats

Calories in Bratwurst - Chicken

230 calories

About 136 grams.

Calories in 136 grams of Bratwurst - Chicken
Nutrition Facts

About 136 grams.

Amount Per Serving
Calories 230 Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 98mg 4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 230 calories in 136 grams of Bratwurst - Chicken. With 166 calories per 100 grams, this food would be considered a Medium calorie density food.

Bratwurst - Chicken is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

45.8% Proteins
0.0% Carbohydrates
54.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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