354 calories
Serving Size 7 stick(s) (about 169 g)
Serving Size 7 stick(s) (about 169 g)
Amount Per Serving | ||
---|---|---|
Calories 354 | Calories from Fat 92 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
70 |
23 |
|
Sodium
834 |
35 |
|
Total Carbohydrate
54 |
18 |
|
Dietary Fiber
1 |
4 |
|
Sugars
19 |
||
Protein
12 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 354 calories in 169 grams of French Toast Sticks - Frozen.
With 210 calories per 100 grams, this food would be considered a Medium calorie density food.
French Toast Sticks - Frozen is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 31 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
61.0% Carbohydrates
25.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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