Vegetables and Vegetable Products

Calories in French Toast Sticks - Frozen

605 calories

Serving Size 12 stick(s) (about 289 g)

Calories in 12 stick(s) of French Toast Sticks - Frozen

Amount Per Serving
Calories 605		Calories from Fat 158
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 119mg		40%
Sodium 1430mg		60%
Total Carbohydrate 92g		31%
	Dietary Fiber 3g	12%
	Sugars 33g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 stick(s) 2 stick(s) 3 stick(s) 4 stick(s) 5 stick(s) 6 stick(s) 7 stick(s) 8 stick(s) 9 stick(s) 10 stick(s) 11 stick(s) 12 stick(s)

Food analysis

High Sodium High In Sugar
There is 605 calories in 289 grams of French Toast Sticks - Frozen. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

French Toast Sticks - Frozen is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches french toast sticks frozen

Macronutrients split

13.3% Proteins

61.0% Carbohydrates

25.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.