Baby Foods

Calories in Nachos - Beef and Cheese

711 calories

About 85 grams.

Calories in 85 grams of Nachos - Beef and Cheese

Amount Per Serving
Calories 711		Calories from Fat 348
% Daily Value*
Total Fat 39g		60%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 57mg		19%
Sodium 1149mg		48%
Total Carbohydrate 63g		21%
	Dietary Fiber 18g	72%
	Sugars 3g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

High In Fiber High Sodium Bad Fat Source High Calorie Density
There is 711 calories in 85 grams of Nachos - Beef and Cheese. With 825 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nachos - Beef and Cheese is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.0% Proteins

35.9% Carbohydrates

49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.