Sweets

Calories in Vanilla Ice Cream - No Sugar Added

380 calories

Serving Size 2 cup(s) (about 248 g)

Calories in 2 cup(s) of Vanilla Ice Cream - No Sugar Added

Amount Per Serving
Calories 380		Calories from Fat 100
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 120mg		5%
Total Carbohydrate 56g		19%
	Dietary Fiber 7g	28%
	Sugars 12g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

High In Fiber Junk Food Bad Fat Source
There is 380 calories in 248 grams of Vanilla Cream. With 140 calories per 100 grams, this food would be considered a Medium calorie density food.

Vanilla Cream is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches added sugar cream ice vanilla

Macronutrients split

11.4% Proteins

62.9% Carbohydrates

25.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.