Pork Products

Calories in Pork Loin Roast

258 calories

Serving Size 5 piece(s) (about 142 g)

Calories in 5 piece(s) of Pork Loin Roast
Nutrition Facts

Serving Size 5 piece(s) (about 142 g)

Amount Per Serving
Calories 258 Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 65mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Protein
There is 258 calories in 142 grams of Pork Loin Roast. With 183 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork Loin Roast is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pork loin roast


Macronutrients split

65.6% Proteins
0.0% Carbohydrates
34.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients