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Calories in Hostess Carrot Cake Mini

386 calories

Serving Size 5 cake(s) (about 120 g)

Calories in 5 cake(s) of Hostess Carrot Cake Mini

Amount Per Serving
Calories 386		Calories from Fat 106
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 17mg		6%
Sodium 354mg		15%
Total Carbohydrate 67g		22%
	Dietary Fiber 10g	40%
	Sugars 38g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cake(s) 2 cake(s) 3 cake(s) 4 cake(s) 5 cake(s) 6 cake(s)

Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 386 calories in 120 grams of Hostess Carrot Cake Mini. With 312 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hostess Carrot Cake Mini is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.4% Proteins

70.5% Carbohydrates

23.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.