Sweets

Calories in Lindor Chocolate Truffles

534 calories

Serving Size 7 piece(s) (about 84 g)

Calories in 7 piece(s) of Lindor Chocolate Truffles
Nutrition Facts

Serving Size 7 piece(s) (about 84 g)

Amount Per Serving
Calories 534 Calories from Fat 373
% Daily Value*
Total Fat 42g
65%
Saturated Fat 27g 135%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 70mg 3%
Total Carbohydrate 35g
12%
Dietary Fiber 2g 8%
Sugars 30g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 534 calories in 84 grams of Lindor Chocolate Truffles. With 634 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lindor Chocolate Truffles is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins
25.9% Carbohydrates
71.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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