Sweets

Calories in Lindor Chocolate Truffles

382 calories

Serving Size 5 piece(s) (about 60 g)

Calories in 5 piece(s) of Lindor Chocolate Truffles
Nutrition Facts

Serving Size 5 piece(s) (about 60 g)

Amount Per Serving
Calories 382 Calories from Fat 266
% Daily Value*
Total Fat 30g
46%
Saturated Fat 19g 95%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 50mg 2%
Total Carbohydrate 25g
8%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 382 calories in 60 grams of Lindor Chocolate Truffles. With 634 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lindor Chocolate Truffles is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins
25.9% Carbohydrates
71.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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