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Calories in Lindor Chocolate Truffles

304 calories

Serving Size 4 piece(s) (about 48 g)

Calories in 4 piece(s) of Lindor Chocolate Truffles

Amount Per Serving
Calories 304		Calories from Fat 213
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 15g	75%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 40mg		2%
Total Carbohydrate 20g		7%
	Dietary Fiber 1g	4%
	Sugars 17g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s) 7 piece(s) 8 piece(s) 9 piece(s) 10 piece(s) 11 piece(s) 12 piece(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 304 calories in 48 grams of Lindor Chocolate Truffles. With 634 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lindor Chocolate Truffles is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins

25.9% Carbohydrates

71.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.