Sweets

Calories in Lindor Chocolate Truffles

690 calories

Serving Size 9 piece(s) (about 108 g)

Calories in 9 piece(s) of Lindor Chocolate Truffles
Nutrition Facts

Serving Size 9 piece(s) (about 108 g)

Amount Per Serving
Calories 690 Calories from Fat 479
% Daily Value*
Total Fat 54g
83%
Saturated Fat 35g 175%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 45g
15%
Dietary Fiber 3g 12%
Sugars 39g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 690 calories in 108 grams of Lindor Chocolate Truffles. With 634 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lindor Chocolate Truffles is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins
25.9% Carbohydrates
71.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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