690 calories
Serving Size 9 piece(s) (about 108 g)
Serving Size 9 piece(s) (about 108 g)
Amount Per Serving | ||
---|---|---|
Calories 690 | Calories from Fat 479 | |
% Daily Value* | ||
Total Fat
54 |
83 |
|
Saturated Fat
35 |
175 |
|
Trans Fat
0 |
||
Cholesterol
15 |
5 |
|
Sodium
90 |
4 |
|
Total Carbohydrate
45 |
15 |
|
Dietary Fiber
3 |
12 |
|
Sugars
39 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
Bad Fat Source
High Calorie Density
There is 690 calories in 108 grams of Lindor Chocolate Truffles.
With 634 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Lindor Chocolate Truffles is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 39 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
25.9% Carbohydrates
71.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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