Calories in Winchell's - Apple Fritter Donut

300 calories

Calories in 0.5 fritter(s) of Winchell's  - Apple Fritter Donut
Nutrition Facts

Serving Size 0.5 fritter(s) (about 90 g)

Amount Per Serving
Calories 300 Calories from Fat 104
% Daily Value*
Total Fat 12g
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 14%
Total Carbohydrate 47g
Dietary Fiber 3g 10%
Sugars 20g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 300 calories in 90 grams of Winchell's Apple. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Winchell's Apple is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.3% Proteins
62.0% Carbohydrates
34.5% Fats

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