Baked Products

Calories in Winchell's - Apple Fritter Donut

453 calories

Serving Size 0.75 fritter(s) (about 135 g)

Calories in 0.75 fritter(s) of Winchell's  - Apple Fritter Donut
Nutrition Facts

Serving Size 0.75 fritter(s) (about 135 g)

Amount Per Serving
Calories 453 Calories from Fat 155
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 517mg 22%
Total Carbohydrate 69g
23%
Dietary Fiber 3g 12%
Sugars 29g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 453 calories in 135 grams of Winchell's Apple. With 328 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Winchell's Apple is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches donut fritter apple winchell's


Macronutrients split

4.9% Proteins
62.2% Carbohydrates
32.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients