Baked Products

Calories in Hostess Fruit Pie

706 calories

Serving Size 1.5 pie(s) (about 192 g)

Calories in 1.5 pie(s) of Hostess Fruit Pie
Nutrition Facts

Serving Size 1.5 pie(s) (about 192 g)

Amount Per Serving
Calories 706 Calories from Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrate 103g
34%
Dietary Fiber 1g 4%
Sugars 58g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 706 calories in 192 grams of Hostess Fruit Pie. With 359 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hostess Fruit Pie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.3% Proteins
59.1% Carbohydrates
37.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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