Baked Products

Calories in Hostess Fruit Pie

944 calories

Serving Size 2 pie(s) (about 256 g)

Calories in 2 pie(s) of Hostess Fruit Pie
Nutrition Facts

Serving Size 2 pie(s) (about 256 g)

Amount Per Serving
Calories 944 Calories from Fat 360
% Daily Value*
Total Fat 40g
62%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 32%
Total Carbohydrate 138g
46%
Dietary Fiber 2g 8%
Sugars 78g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 944 calories in 256 grams of Hostess Fruit Pie. With 359 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hostess Fruit Pie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.3% Proteins
59.1% Carbohydrates
37.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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